A food allergy is an adverse immune response to a food protein. They are distinct from other adverse responses to food, such as food intolerance, pharmacological reactions, and toxin-mediated reactions. Food intolerance or non-allergic food hypersensitivity is a term used widely for varied physiological responses associated with a particular food, or compound found in a range of foods. Food intolerance is negative reaction, often delayed, to a food, beverage, food additive, or compound found in foods that produces symptoms in one or more body organs and systems, but it is not a true food allergy.

For someone who loves food, I should consider myself blessed for not having any food- allergies or intolerances. I basically eat whatever I feel like. Whenever too. This is something I (and perhaps you too?) take for granted I guess..

Recently I had a little girl visiting me who get’s really sick after consuming (cowmilk-) dairy products. Sure I love goatcheese and can put that on my pasta instead of cow-milk-cheese, but the girl is not even aloud to eat “normal” icecream. I had a craving for icecream that day so bought the one kind that she is alloud to eat; soy icecream. She loved it and I disliked the taste so much I didn’t finish mine.  I even tried to make an ice-coffee out of it, it didn’t help. The soy-flavour was stronger than the coffee and I really didn’t like it.

Do you ever realise that there are people that need to really think before they put anything in their mouth?
“Can I eat this?” “What will it do to me?” “How will my body react?” Kind of unbelievable right?

While checking some recipes on WordPress, I came across a woman who (seems to be a great cook! & ) has an amine- allergy or intolerance. Do you know what that is? Or what amines are? Well I had to look it up too; amines are organic compounds and functional groups that contain  a basic nitrogen atom with a lone pair. Well that’s Wikipedia’s explanation, I still don’t understand. (Here’s the full Wikipedia article.)  Michelle, can you give us a hand? Explain us really simply what amines are, please?

Michelle Ferris states on her blog/website (see here; http://aminerecipes.com/ ); “I’m here to prove to myself and to you that eating low amine foods can be delicious.” And she is! If you have any amine-problems, please read her info, check her recipes & start cooking! I can eat whatever I want but I’m looking forward to try some of her recipes, the combination of the flavours and ingredients she uses just water my mouth. Here’s my favourite recipe on her site; Jalapeno mint jelly with lime basil chicken, jumm….

Some more info about food allergy & food intolerance;
Thx again Wikipedia & Michelle Ferris. Good luck with your site!!

Food- allergy/intolerance
Food- allergy/intolerance